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The defense mechanisms

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Repression

Denial
Rationalization
Projection
Reaction Formation
Intellectualization
Regression
Displacement
Sublimation
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an introduction to the defenses ...

 

The id, the ego, and the superego -- this is the model that Freud used to describe the components of human personality. The ego, tempered by the superego, is that conscious part that acts as mediator between the instinctual drives of the unconscious id and the social environment.

According to Freud, the ego has developed what he calls defense mechanisms, to cover for the wild demands of the id, which would rarely be socially acceptable.

All of the defenses can be described as a combination of denial or repression with different ways of rationalization.

When we rationalize, we are distorting the facts to make the event or our own impulses less threatening; that is, diluting the anxiety to a manageable level. We often come to believe our own distortions, or excuses, or even lies.

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