Family Fitness Day!

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In July 2010, Family Fitness Day was started to create time and space for the Miller family to talk about family health concerns and make steps, together, to improve overall health. The event continues to occur year after year to also commemorate the life of the late Mary Louise Miller. Family Fitness Day happens on the 4th Saturday in July of every year, rain or shine, unless there is inclement weather.

Our 2014 Family Fitness Day event was at Belle Isle Park in Detroit. If you missed it (see flier at the bottom of the page), be sure to view the Miller Family facebook page for updates on family news and next year's event information or fill out the form below.

You'll find other helpful resources on this page including healthy recipes, tips on how to create a better lifestyle, and the top 3 reasons to attend Family Fitness Day. Please enjoy.

Stay motivated!

Mary Miller, Family Fitness Day Event Coordinator




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Health Central

Fitness Information


Healthy Recipes

Mayo Clinic Recipes

Fitness Magazine



(images on this flier are from Family Fitness Day 2013 at New Center Park in Detroit)

Mary Miller © August 2014